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The "Five Flavors" in Chinese Dishes

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  • 2008-07-08 13:14:46
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Pancake with Egg Filling, Kaifeng Style

Pancake with Egg Filling, Kaifeng Style
Mix the flour with 7 oz (200 ml) of water. Knead until the dough is soft, smooth and elastic...

Spring Rolls

Spring Rolls
A spring roll is a traditional Chinese snack, made with a round, thin dough sheet with fillings...

Chrysanthemum Tea

Chrysanthemum Tea
Chrysanthemum is a famous flower found everywhere in China. It is rich in varieties with light...

The Chinese are particular about the color, smell, flavor and shape of food and the "harmony of five flavors". In order to acquire richer gustatory experience, they have invented many flavor treating techniques by using seasonings during cooking.

The "harmony of five flavors" serves to realize direct gustatory enjoyment first, which at the same time provides important regulative and healthcare functions to human body. According to traditional Chinese medicine, the pungent taste can diffuse evil influence, moisten dryness and promote qi and blood circulation, which can be used to cure cold, aching bones and muscles as well as kidney deficiency; the sweet taste can be tonifying, alleviatory and can improve mood, for example, honey and red jujube are nutrients for patients; the sour taste can astringe the intestines, stop diarrhea, promote salivation and quench thirst, and the effect of folk secret recipes such as using fumigated vinegar to prevent cold and boiled vinegar egg to cure cough have been proven by modern medicine; the bitter taste can clear away heat, improve eyesight and remove toxic substances. The harmony of five flavors is a prerequisite for health and prolonged life.

 

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Details

  • Salty Flavor
    Salty Flavor
    Salty Flavor
    The salty flavor is the simplest and most important one among the five flavors, since it's indispensable to improving the flavor of all tastes. Without it, the flavor of delicacies of every kind...
  • Sour Flavor
    Sour Flavor
    Sour Flavor
    The sour flavor is also a must in our diet, especially for people in northern China. Since the water there is hard and highly alkaline, people often put vinegar in dishes in order to help digestion...
  • Spicy Flavor
    Spicy Flavor
    Spicy Flavor
    The spicy flavor is the most pungent and complex one among the five flavors. In Chinese "spicy" is sometimes connected with "pungent", however, the two actually differ greatly from each other as...
  • Bitter Flavor
    Bitter Flavor
    Bitter Flavor
    The bitter flavor is indispensable in cooking but rarely used alone. Slightly bitter seasonings can remove fishy smell and bring out the flavor of meat. According to traditional Chinese medicine,...
  • Sweet Flavor
    Sweet Flavor
    Sweet Flavor
    The sweet flavor can be a neutralizer among basic flavors, since excessive salty, sour, spicy or bitter flavor can be relieved by it. Adding some sugar to dishes of other flavors can be the...
  • Fresh
    Fresh
    Fresh
    An important flavor listed out of the "five flavors" is "xian", or freshness; and "xianmei", or "fresh and delicious", is used to describe the most refined taste of food. Generally speaking, the...
  • Wine
    Wine
    Wine
    Using wine as a seasoning is also an invention in Chinese cuisine. Wine can remove the fishy or foul smell while giving out a delicious flavor. By adding some cooking wine in dishes, the flavor of...

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