The Benefits of Kite Flying
Bamboo Dragonflies
The String Lion Dance in Huotong
Chinese Traditional Puzzle |
There's an old saying in China - "those who fly a kite can have a long life." It means that kite flying on a regular basis can lead to longevity. Meanwhile, the making of a gorgeous and novel kite is a creating process. When you look at your kite flying in the vast clear sky, your concentrated, gratified and relaxed mind strengthens the regulating function of higher nervous activity, boosting the health of the body and internal organs. Focusing your eyes on the kite flying among white clouds in the sky serves the same purpose as that of health-preserving qigong, and the effect is in line with mind cultivation in traditional Chinese medicine. |















